For some reason we have been conditioned to believe that if we take a break we are lazy or that this avalanche of work will engulf our entire lives. No. Plan for it. Plan for those breaks if you need to. Your mind, body and soul will thank you.
I know that I owe the success of my second pregnancy to my advocating for
myself and doing what was best for my body and baby. This experience made it clear that
women need help and guidance in advocating for their own, and their babies’, needs.
I had no time to remember who I was, and I certainly didn’t have the energy to find myself. I knew that I had to stop this cycle of self-abuse and neglect. I owed it to my daughter, but most importantly, I owed it to myself.